Tai Chi is an ancient technology of optimizing body, breath, and mind, so we can adapt and thrive in continuous change with grace and resiliency.
Do you feel like you never have the time and energy to connect with your family and friends or accomplish an important task?
Join Vika for an 8-week Tai Chi Foundations course and learn to restore your energy, free your time, and have better interactions with others.
You will also learn to move better, find and keep your balance, and trust your feet, which is essential for healthy “saging”.
8-week course $250
For additional information, call 760 - 896 - 4049.
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● Learn to identify tension and relax under pressure
● Get out of your head and into your body
● Find and keep your clear and confident center
A Life-Long Quest to Heal and Enhance the Lives of Others
Vika Golovanova is a certified and licensed massage therapist and has an extensive background and practice working with structuro-muscular patterns and bringing balance to the body and mind. Her interest in energetic medicine led her to study Chinese Energetic Medicine, Qigong and Tai Chi. She has a Doctorate in Chinese Energetic Medicine and believes that this ancient medicine and wisdom offers tremendous healing benefits for many. Vika’s particular interest is in teaching Qigong and Tai Chi to seniors as both disciplines have proven to enhance mobility, balance, cognitive function, and overall improve the quality of life for the “saging” population.